Can't sleep? Want to improve your sleep health? Let us help you find a licensed professional with experience successfully treating sleep disorders using evidence-based sleep treatments.
Millions of people worldwide suffer from the effects of poor sleep quality and sleep disorders. We can help you find licensed and Board Certified sleep specialists with experience using CBT-I and other protocols to treat sleep disorders. Take our short free confidential sleep assessment that will help you understand your current sleep health and provide personalized, evidence-based tips to improve it. It’s free, takes only a few minutes, and you’ll receive your results instantly. Let us help you get the natural and deep sleep that is essential for your health and wellbeing.
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Can't sleep? Want to improve your sleep health? We have over 40 years of experience successfully treating sleep disorders using evidence-based sleep treatments.
Millions of people worldwide suffer from the effects of poor sleep quality and sleep disorders. Our licensed and Board Certified sleep specialists have worked for 40+ years developing our proprietary CBT-I protocol. We will evaluate your sleep health and create a personalized sleep treatment plan. Let us help you get the natural and deep sleep that is essential for your health and wellbeing.
Discover a good night's sleep with evidence-based treatment and support from a licensed professional
Use our free confidential sleep health assessment tool to quickly gain insight into your individual sleep needs, and connect with a sleep professional that will work with you to develop a personalized treatment plan and help you achieve deep restorative sleep.
Sleep Assessment
Our free proprietary sleep assessment draws on decades of experience and the latest research to assess and report on your sleep health. It only takes a few minutes.
Personalized help
We offer one-on-one personalized support to help you connect with a licensed professional that will work with you to improve your sleep.
Book a time to discuss you sleep goals.
Take our advanced sleep assessment to gain insight on your individual needs, connect with a licensed professional and get started developing a personalized treatment plan to achieve deep restorative sleep.
Testimonials
Cognitive Behavioral Therapy for Insomnia (CBT-I) is considered the first-line treatment for chronic insomnia by virtually all major health and sleep medicine organizations, including the American College of Physicians (ACP), the American Academy of Sleep Medicine (AASM), the National Institute for Health Care Excellence (NICE, UK), and the VA/DoD Clinical Practice Guideline for Chronic Insomnia Disorders.
Here is patients have reported following their treatment.
"You changed my life! After years of struggling with sleep, after 8 weeks working with you I was sleeping naturally and off meds entirely. I am so happy and my entire family is benefiting from my ability to sleep through the night and the fact that I no longer need daytime naps to make it through the day. Thank you! "
"Thank you for your incredible care and support. I came to you feeling truly desperate—after seeing many providers with no improvement in my severe insomnia, I had almost lost hope. In just 8 weeks, I went from struggling nightly with debilitating insomnia to experiencing minimal sleep interruptions. The difference in my quality of life is profound, and I’m beyond grateful. I would wholeheartedly recommend you to anyone struggling with sleep issues!"
"You helped me with my sleep issues at a very difficult time in my life. Your many years of experience of working with veterans with PTSD helped me so much (and I'm a middle aged mom whose only combat has been with my children's struggles). I will forever be grateful for your having improved my sleep. I sing your praises to anyone who will listen. "
Meet Our Team
Expierenced experts committed to enhancing your sleep.
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Join our team of sleep health professionals.
